I'm still here, obviously having trouble balancing everything and I think that will get harder before it gets easier.
Anyhow, June was a good month for me. I logged in several workouts and overall I was pretty consistent with eating clean. I'm still loving the TapoutXT workouts and the results I'm getting with them, but I'm not sure how long I will be able to keep up with the hour long workouts. Last week I didn't work out once. That was in part to the Fourth of July holiday, but also to how our family schedule is starting to change. I'll figure it out, but I'm thinking I may have to go to a 30-minute workout and if I have extra time later that day do another workout or do a quick run on the treadmill. I'm thinking of doing some Jillian Michaels DVD's since I have them or doing some that I've found on YouTube. Either way, I still need and want to be active I just have to figure out how and where to fit it in.
I'm also still working on eating a mostly clean diet. I'm cracking down pretty hard on this and watching portions closely as I'm wanting to lose 5-10 more pounds. Since the inches have been coming off pretty consistently, I haven't been as focused on the scale and I think that is good. I'm still having to buy new clothes so I'll take it. I would just like to lose some more fat and I think naturally the scale will go down with that so I think 5-10lbs is a reasonable amount and I think I'm giving myself plenty of time to lose it in.
So here are my goals written out. You can follow me on Facebook or Instagram to help keep me accountable!
Do you have any at 30-minute at home workouts you like?
What are your July goals?