So, what have I been doing lately? As far as workouts, I've pretty much done nothing and it's been very discouraging. I even had my own pity party of one over the past couple of days and well, it pretty much sucked. So, party is over I'm going to be proud of what I am doing with my meals and keep moving forward. Once my body is ready to start working out again I will... and I'm hoping I can get in a short run tomorrow. It really has been hard to not be able to work out. I'm really surprised I've missed it as much as have, but I do!
Anyhow, this is why I've been somewhat quiet and I'm doing my best to not be discouraged. I know these things happen even if I don't like it, that's just part of the process. I have had a lot of people ask me if I'm losing weight which has helped encourage me. And you know what? That stinkin' scale isn't moving much, but my clothes are fitting different! I say this to encourage you and to encourage me, it really is the little things and as long as we stay focused and consistent it will all come together!
By the way, when I was trying to have a pity party I really wanted some sweet goodies to go with it but for good reason I don't have many in the house.
Just curious what are some of your favorite guilt-"less" treats are? I typically have an apple or banana with Almond Butter and cinnamon but I wanted something more like a cookie or ice cream! Anything, like that?
I would LOVE for you to share your favorite sweet treat!