Did you know that today is National Running Day? I had no idea and was pleastanly surprised when I woke up today and found out! I would love for you to join me. I have set up an event on Facebook for you to share your celebratory run. You can join by clicking HERE or you can join me on Instagram @itstartedoutastherapy. Be sure and tag and hashtag #itstartedoutastherapy or #ISOAT
The nice folks over at Running Day have even designed a bib we can were for our run today! Print it out HERE, write in why you run, where it proud and don't forget to post pictures on the event page.
It doesn't matter how far or how long you go, just get out there and run. Never forget it all counts!