It is the middle of the week and I'm reviewing my goals for the week and seeing how I'm doing.
So far I'm doing ok. I haven't really been journaling my food or at least I start then I don't finish out the day. I need to do this regardless if what I'm eating is "clean" or not, right now it's more about tracking and portions.
My littles have been sick so Monday was the first day I was actually able to exercise. I got in about 40 minutes of Billy Blanks Tae Bo DVD ( not an affiliate link), the kids wouldn't let me finish it all but I'm ok with that everything counts no matter how much it is. I also ended up running just a little over 3 miles on the treadmill. I plan on doing something today, but it will all depend on our schedule. Oh, and before I forget, be sure to join me next Monday for another MOVE IT MONDAY! I think it's going to be a great way to start off the week right! Actually, I would love to have you join me every Monday! I will have a post up here and and also on my Facebook Page so you can post how you got moving, remember everything counts!!!
I didn't mention it in my last post, but I'm also trying to get in a gallon of water a day. I'm usually pretty good about getting in my water but there are some days when coffee rules the day and I would like to be more consistent with my water intake. So here's to Watery Wednesday, drink up! I have a gallon jug that I'm using for my water for the day so I have no trouble keeping track of the amount of water I actually drink. The only trouble I should have is keeping my littles from using the same cup. For some reason mommies cup is always better! :)
Anyhow, that's where I'm at.
How are you doing with your goals?
Do you do well with drinking water or do you struggle?
No comments:
Post a Comment